You guys know I'm all about the newest trends in wellness. I don’t bandwagon often, but when I do, I gotta put you guys on! New trends get me excited! & celery juice is at...

Holidays are near! YAY! Although we choose not to celebrate most holidays, I do look forward to holiday cheer. Just the whole environment around the holidays makes me happy! First up, Halloween. I’m a very...

Cultural appropriation is when someone takes certain elements or aspects from another culture without the consent of people who belong to that culture. There is a very thin line between appropriation and appreciation. Let's dive...

One of the vitamins that I include in my Care Of packet, is Turmeric! This little yellow-colored spice is a powerhouse to say the least! Here are some great benefits of turmeric and ideas on...

I think it’s amazing that we are in 2018 & vaginal health is still a conversation we skip out on. Seriously! Think about how much money you spend a year on cosmetics that go on...

After reading How not to die, by Dr. Gregor, my brain was about to explode. So much information packed in just 500+ pages. So I highlighted, created an outline and just tried to absorb as...

I’ve been asked several times why and how did I become a vegetarian. When I started my journey to healthy and sustainable living, I stopped meat first. Then, I started to eliminate other unhealthy food...

When I first told Ray, I wanted an electric car, he was surprisingly all for it. We had downloaded the fair app and started to compare our choices. Before we fully committed to the idea, I...